Amanda Jolley

Reflection on pattern and abstraction of the subconscious

Tag: crayons

Joy Journal Project Assignment #9

The power of appreciation is often overlooked. Over time and life, our brains are typically trained to remember things that make an impact, both good and bad, but learning to dwell on moments of appreciation and gratitude takes intention. The good news is we can retrain our brains to remember stories of appreciation and joy.