Category: Balance

Jan 19

Back to school

So I never imagined that 22 years after earning my bachelor’s degree in business administration that I would be attending school again. But here I am taking classes, prerequisites for a Masters in Art Therapy program that I will begin in 2014. After my first week of school, I can happily report that I really enjoy learning and look forward to the challenges and deadlines. I am actually excited about writing a paper in Lifespan Psychology and am ready to dig into research. I’m also jumping into my homework, reading ahead and planning my week realistically. I believe it is the only way that I will be able to balance running our own business, homeschooling our last student, and continuing along my own creative path.

While much of the artistic technique I have learned has either been by reading books, experimentation, or taking workshops, I am looking forward to the longer challenge of a semester class in both drawing and ceramics. While I have dabbled in drawing before, I have not maintained a good practice of drawing, so I’m hoping to see great improvement by May.

self portrait #1 Here is my first self portrait in some years with just a pencil. My eyes and lips are too big and my nose is too small, but when I squint, I can tell it is me. I am happy that it is still better than my very first self portrait ever drawn in 2008, yet I am ready to better learn the little tricks to drawing life-like and proportionately accurate.

Something I’ve noticed that has me excited about school is my end goal. I know I need to work through these classes to be able to do what my heart was made to do: art therapy. Although I feel quite drawn to a client base of the homeless or devalued women population, I am quite ready to go where ever God leads me on this journey. He has been known to do things in unexpected ways, so I am looking forward to this adventure.

Once I figure out the rhythm of my life this semester, I will be posting a new class schedule for 2013. I have received several requests for a new soldering class, so I hope to have the information out in a few weeks as to what will be offered. Stay tuned….

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Nov 25

The art of repurposing

Grammy's lace

We’ve lived in our home for 11 years next month. My very patient husband requested a curtain be put up on the front window to replace the nasty shade that was there. The shade lasted for about 5 years and was discarded leaving uncovered glass. Tonight the inspiration hit. I had just been cleaning some of my piles in the basement and came across a beautiful bedsheet with hand crocheted lace attached. Scott’s great-grandma crocheted piles and piles of lace. The colors used on this sheet happened to be the colors used in our living room.

Repurposed bedsheet

Voilà! I am so pleased how it matches so well, and I’m sure Scott is glad that I finally got the job done with flare to boot.

This is today’s official Art Every Day Month creation. I call it the art of repurposing. In sewing this simple curtain, I think I fell in love with my sewing machine again. It has been seriously neglected these past few years. Today I remembered all the reasons I loved it so, including that hum it makes when I step on the pedal full speed.

I haven’t been posting much lately, I know. Last week’s shingles got me down for a bit, and this past week we shared Thanksgiving with family. I laughed so hard my eyes squinted shut and hugged so big that I left a part of my heart. And I am so thankful not only for my family, but for my health.

Wishing you all a happy and grateful heart.

 

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Nov 02

Glimpses of AEDM 1-2

While working in my Gratitude Journal, I am also working through my upcoming Joy Journal assignment, so you only get to see glimpses. My goal with the Joy Journal Project was to be quite ahead of the game in planning and photographing the assignments. I haven’t fallen behind, but I certainly haven’t come near meeting my goal. I am hopeful this month though. My energy level rises each day, and so does my ability to move beyond daily tasks to ART.

Day 1 of my Gratitude Journal
AEDM Day 1

Journaled: It has been so long since I’ve wanted to be here, sitting at my art desk, doing something, anything. I am feeling raw and new like I’ve never been here before. I am grateful to be here, starting anew. Like a child, I want to re-enter uninhibited. I realize to do this, I must admit to myself everything that I don’t know how to do, that  I am really just beginning. Well, here I am. Present. Ready.

I did not actually work in my gratitude journal today. Instead my son and I went on a nature walk in which he found this little guy:
Juvenile box turtle

And I worked on the Joy Journal Project.

Day 2 in my Joy Journal
AEDM Day 2

But I do want to address the topic of the day at An Attitude of Gratitude which touches on being mindful and present in the moment. In my sequestered time, I had to be disciplined so as not to fall into bad habits of laziness such as playing solitaire all day (which I sometimes did anyway). In my quiet moments of which there were many, I began to observe the birds at the feeder, watching their movements, their behaviors and interactions. In these moments, I felt more present and connected with life than any time spent on facebook “connecting” with my friends. I felt privileged to glimpse such a display of beauty and grace. I even have a slight desire to wash my windows just to see them more clearly (this, my friends, is a miracle). The trick for me now as I regain my energy is to keep this awe of the tiny daily things happening around me. I want to be aware of the spiders as they build their webs. I want to recognize the squirrels as they dance across the fence. I want to notice the joy and flicker in my son’s eyes as he tells another cheesy joke. Really, I want to maintain my ability to see.

So if I really want these things, I have to look at what pulls me away from them. It takes me but a second to recognize that every time I sit at my computer, my attention is no longer “present.” It has been sucked into cyberspace. And my phone also gives me the same issue. The trick for me is to use my computer and phone as tools and not as a replacement for connection to life, and not to get sucked in. This may be quite cliché, but if I knew it was my last day on earth, would I spend it clicking around on the internet, running down rabbit holes, checking status updates and new posts?

I’m currently reading the incredible book, Renovation of the Heart by Dallas Willard. He brings such sharp focus to what we need to succeed in our good intentions (which would include my desire to not get sucked into cyberspace). The acronym VIM is just that: vision, intent and means. Without all 3 of these components, we human beings are not likely to succeed in fulfilling our goals. So if my goal is to stay present to appreciate life, what is my VIM?

Vision: Abundant joy and purpose in the daily is what I feel when I am present and what I envision if I were to stay present.

Intent: I have decided that I would much prefer living a life being present. I want to live this way. I am choosing this direction.

Means: I don’t want to always operate on will-power, battling myself to do what I’ve decided is the right thing. Instead with my decision to live life being present in the space I inhabit, I am going to begin by discovering and identifying what is preventing me from doing this, and continually working towards my goal.

This may be my first year of Art Every Day Month that I am not working to get a daily post of my art done. For the days I miss, assume I’m watching the birds or having an amazing conversation with my family. First things first.

1 comment
Aug 26

Label Maker

What labels do you wear? Which labels do you identify with? Which have you labeled yourself? And which labels have others given you?

Some of mine:

  • artist
  • entrepreneur
  • accountant
  • follower of Christ
  • homeschool mom
  • paper lover
  • that woman who keeps changing her hair color

This August, I joined Jan Avallena in her Shine Bright E-Course. (Next round begins in October. I highly recommend!) With the e-course, I was expecting to be inspired, to find insight, and to be able to share in safe community, and have received all of these things. But the timing of this e-course has allowed for such clarity on many questions I’ve been wrestling with this summer. We are only half way through with the course and I can easily say it is a pivot point for me.

One a-ha in the e-course happened yesterday when I wrote “I am losing that desire to “be something” and instead just be.” So I pondered; just what I have been trying to be? And it hit me. I have been trying to create a business out of my creative life and in doing so, I have been forming myself into what I perceive a creative entrepreneur with my skill set should be and do. And I really don’t fit the mold I envision. I’m coming to realize that many of my time wasting habits, such as checking my facebook and email a bazillion times a day, or just wasting my day on the computer running down rabbit holes, are just to distract myself from doing the things I think a “successful” creative entrepreneur would be doing. A couple words come to mind: procrastination and self-sabotage.

Perhaps entrepreneur is not the right label for me just yet. My heart’s desire is  to continue to learn and grow as an artist and to inspire others to find the creativity within themselves. Perhaps I don’t even like the idea of a my creativity being defined in the business realm. I don’t know. That’s something I’ll be wrestling with a bit more. The really nice thing is I have time.

Other astounding revelations learned this summer:

  • Bird watching is more fascinating than facebook
  • I really don’t need coffee to survive
  • An afternoon nap hits the spot
  • Playtime is essential
So how are your labels fitting?

 

7 comments
Aug 16

Revive me again

Something swallowed me whole this summer…

sea monster

After changing to highly regimented eating and sleeping habits (including giving up my morning coffee!) and allowing myself to rest when tired, I am coming back to life.

fruitful

If you spoke to me recently, and I seemed lifeless or uninterested, please know that my energy level was at an all time low. It was so low that I allowed the gray roots of my hair to show, heavens to murgatroid!

This week I feel great, so great I made a bee-line to the hair dresser. I find satisfaction in changing the color of my hair.

Today it is a darker brown. Looks great with lipstick.

Feels good to be back.

 

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Jul 23

Suspended in waves of heat and other such ponderings

I lived in Jackson, MS for a short time in the 80′s. Although I wasn’t there in the heat of the summer, I noticed that the people of Jackson moved at a different pace than I was accustomed. My husband and I both asked around. “Why does everyone move so slow?” One voice remains in my mind, a thick, molasses-slow Southern drawl, “It’s ’cause of the heat.” I must say, I just didn’t get it then, but this summer, this particularly hot summer, I think I am beginning to understand.

So I’m blaming the heat for my sluggishness, my frequent naps and lack of drive. I have an exciting list of goals with deadlines and am moving at the pace of my great grandmother to get them accomplished. But my mind is still plugged in. I suppose this is the summer for pondering. Let’s all sit in our rockers on the front porch for a spell…

My greatest current ponder is about the true intent of some people. This group of some includes both artists and preachers among other shifty characters. I’ll focus on the former so as not to mix too many metaphors.

Now I haven’t always thought of myself as an artist. I don’t have a degree in the arts, but rather in accounting. When I first began my journey into creativity, I suppose I was wearing my rose colored glasses. But I had every reason to. Almost every person that I met, instructors and students alike, seemed so warm, friendly, generous and kind. I felt so very encouraged.

My first shocker was when a mixed media piece of mine was juried into a local art show. When I dropped off my painting, I was treated with disdain. To the curator of the gallery in which the show held, my piece was obvious crap and my experience lacking. I found this highly discouraging, but pushed forward.

Maybe the curator was right about my piece not fitting in the show, but I still love it.

Second shocker was being called out for copying a class that I had taken. While there were similarities to the other class, and I was using a technique I had just learned, I had not thought at all that I was copying. When confronted, I could easily see the other instructor’s point of view as she wasn’t familiar with the prior classes I’d taught, but then I was verbally attacked in an email by a friend of hers. These gals were from the same group that I had declared my tribe. When I tried to share my feelings about what had just happened, my words were dismissed as “drama.” All of a sudden, my tribe didn’t feel so safe.

And most recently, there is a blog post floating out there written by a professional artist. In the post, she makes some very relevant points about her topic, but does it in such a way as to instill a feel of exclusion and disdain for those outside of the “professional” realm. I will not refer or link to the article for a couple reasons. One is that I do not want it to receive any more traffic or attention than it is already getting which seems to be her goal. Two, if anyone tries to point out any holes in her post or address the underlying feel of contempt which is conveyed, she comes back with a comment as to how the person has missed the point and gives a detailed example as to how it was missed. In other words, negative or “other” responses are not truly being heard.

I’m learning so much through all my pondering. My biggest “aha” is to take off the rose colored glasses. In any group, some are bound to have a different approach to life than my own. I often make the mistake of assuming we all have the same end goal of sharing inspiration and art for the greater benefit of individual growth. I guess the hippie in me wants us all to be one big happy family.

Now that I’ve had a few bumpy experiences, I kind of wish that I could have do-overs. I have a wise artist friend that has assured me that some of what I experienced will happen again, so I guess I will get another shot at navigating the frustrating. I think next time I may be better prepared to see the other person’s intent rather than trying to understand what the heck just happened. And as for the last example of the “professional artist,” I know that there are so many professionals that are truly an encouragement and inspiration to others of us that are still a bit knock-kneed. I am so thankful for the beautiful group of strong artists I have been so fortunate to encounter, many of which have grown to be dear friends and mentors.

Just a glimpse of many in my tribe. They do have the best sense of humor.

It is them I desire to emulate. It is that group that spurs me on to push deeper into my own artistic voice. Thanks so much, ya’ll. xxoo

 

8 comments
May 26

Enough

Have you ever had that feeling, the feeling you’ve had enough? Enough of fitting the program, of subtle invasive works, thinking something has to be done, but not really understanding the reason why except that it is expected and it is “good.”

Record of the Times 3

We made a difficult decision this year, leaving the church our family has attended for the past 10 years. We needed to make the change because there was a subtle implication of needing to fit the program to win the prize. We saw one family member being impacted so negatively that we could no longer remain. Turns out after leaving and processing about the whole paradigm, our family has discovered that we were each affected by the nudge to either conform or “not be a real Christian” or just not be enough.
Record of the Times 2

After church shopping, we have settled into a very restful environment. None of us have been grilled about our Bible knowledge or discipleship experience. We have not been expected to just step in and fit. I have felt such belonging and peace from our first visit. This made me hunger for more, and upon returning time and again, I found the rest that I didn’t even know I needed.
Record of the Times 5

At our new home, we find there is no subtle underlying guilt message that if we were real Christians we would (fill in the blank)_______________________.
Record of the Times 4

Within this place of rest, I have discovered the most wonderful thing. I am now gratefully and humbly living from the heart Jesus gave me. My whole family seems more relaxed and able to be who they were made to be organically. This rest thing is a paradox. Within rest from works, I am able to operate and do the things God has planned for me rather than man.  I am accomplishing more, growing more, and desiring more and more intimacy with my Savior. I am finally enough.
Record of the Times 1

Please join me at my new church home this coming First Friday in the Crossroads:

Date: Friday, June 1, 2012
Time: 6-9pm
Place: Bridgeport Church, 404 E 18th, Kansas City MO 64108

Title:  Encaustic Tales

Encaustic medium, a blend of beeswax and damar resin and often pigment, is melted, painted and fused with heat to create a fluid, painted surface. The luminous qualities, texture and essence of the beeswax invite a full sensory experience for the painter and observer. The show, Encaustic Tales, shares stories of synchronicity between the intuitive subconscious and connection with the Creator. Each painting is full of symbology directly relevant to spiritual growth of the artist.

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May 06

The Art of Appreciation

Because sometimes we need to retrain our brains to remember moments of appreciation
Return to Joy triptych sneak peek 4

Because sometimes we get so caught up in the daily, we forget the joy
Return to Joy triptych sneak peek 3

Because sometimes we need to stop and quiet ourselves
Return to Joy triptych sneak peek 7

Because sometimes we need to rest
Return to Joy triptych sneak peek 2

And recall those moment that makes us smile
Return to Joy triptych sneak peek 6

So that we can once again attune to what is true and beautiful.
Return to Joy triptych sneak peek 5

Please join me June 3, 2012 for the kick off of the Joy Journal Project as we explore the Art of Appreciation. Sign up for the free monthly class here.

4 comments
Mar 17

Progress

1 AJ front cover
Been working on deadlines for several projects.

14 AJ page 12
I find a good external deadline helps me to accomplish so much more.

12 AJ page 10
Now to find a way to accomplish internal goals with the same perseverance. But…

10 AJ page 8
I’m actually in the process of learning to be gentle with myself, planning ahead, but allowing margin for relationship and rest, self care.

6 AJ page 4
And I’m getting better with this balancing act all the time.

4 comments
Feb 29

Untangling, refocusing

lent more 2-17-08
This year I am observing Lent in a more serious manner than usual to the point of giving up a couple habits. This season of preparation is heavy on my mind. After a week of fumbling around, trying to readjust to a life without my normal routine, I feel I am gaining my footing again. Change is good. For me it is a catalyst for personal growth.

In union with Lent and the observance of personal change, I have been gearing up for Jennifer Lee’s Right-Brainers in Business Video Summit. This is a free webinar for creative entrepreneurs. So thankful for what I learned last year in Jennifer’s first Video Summit, I knew this would be a gem that would help me to focus and articulate my vision for Hidden Art Studio. After three days of Video Summit,  I think that Jennifer has surpassed last year with relevant topics and conversation. Either that, or I am becoming more aware of my own business questions and needs. I highly recommend jumping in midstream and gleaning treasure from this free webinar. There are still 7 days of wisdom coming.

In preparation for the Video Summit, I did a re-evaluation of my time management. Ouch! That was painful. I have found that establishing my goals in writing, and then carving out specific chunks on the calendar to accomplish them, is making the magic happen. I am already accomplishing several projects that I had hoped to complete last fall. Utilizing google calendars has really helped me to evaluate how much free time I actually have. I already had my appointment calendar, but have created another one for my goals and projects. Now I can prioritize my projects with chunks of time on the calendar, but am still able to shift as needed if I finish early, or take longer than planned. These calendars are accessible on any computer and my phone, so I can easily see “the plan” at any time. These calendars are allowing me to realistically visualize my available time, and to pace myself to accomplish goals without time-crunch stress. Woohoo!

Today, encaustic painting was on my schedule. Thankful that the weather cooperated, the windows were opened to the chilly air and dial on the griddle turned to melty mode. I have a couple very awesome projects I am working on and will show glimpses as they progress.

Prep work for this weekend’s Art Journaling class was also on the schedule. I’ve revamped my usual class a bit and can’t wait to try the new flow of techniques. There are still a couple spots open if you’d like to join us.

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