Amanda Jolley

Reflection on pattern and abstraction of the subconscious

Tag: rest

Joy Journal Project Assignment #2

The ability to quiet, allowing oneself to rest, both are becoming lost forms of self care. Benefits of quieting and resting include being able to creatively think through stress, being able to act like oneself in moments of overwhelm, simply being able to slow down the pace and enjoy moments of life more fully. Why

Balance again

Balance is a continuous theme in my life. Probably because life is not stagnant. I love change, but always have a difficult time finding the new balance in change. I had a rough summer. My husband was gone for long periods for much of his work. My empathy for single mothers rose significantly. As I balanced